Tag: Diet

The primary goal of the Bulletproof Diet is to make you feel and look amazing all the time. You already...

Want to reap all the benefits of the Bulletproof Diet? It’s about more than just eating the foods on the...

This is yet another study in support of the low fructose, and adequate omega 3 recommendations in Bulletproof Diet. Not...

Just about any coffee can stop dry eyes in two ways: 1.  Bad coffee tastes bad and has toxins in...

When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins,...

  Statins are one of the most used drugs in the history of human existence.  In 2008, $12.4 billion dollars...

Not all Bulletproof readers have kids – but those who do frequently ask, “What the heck should I feed my...

When it comes to being Bulletproof, eating is only a small part of what you can do to perform better....

Caffeine is obviously a major component of coffee, but it’s not the only one by long shot that has a...

It’s a common belief that intermittent fasting causes problems for women, and that can be true if you’re using traditional...

It’s easy for the Bulletproof Diet to become expensive. That’s because with food, as with most things, you get what...

When it comes to nutrition and mainstream magazines with lots of ads from junk food companies, journalists sometimes seem to...

Good coffee is magic. It can promote brain function, memory, and energy levels. It can serve as a massive source of...

Your liver works hard for you. Even if you follow a sober lifestyle, the toxins you inadvertently breathe, eat, drink...

The Bulletproof Diet Roadmap is the best place to start if you’re new to the Bulletproof lifestyle or if you’re...

If you’ve adopted a low-fat diet with the hope of preventing a heart attack, a new study says you’ve been...