Recipe Roudup - Bulletproof Reach the State of High Performance Fri, 16 Feb 2024 01:12:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Keto Desserts https://www.bulletproof.com/recipes/keto-recipes/keto-desserts/ Thu, 30 Nov 2023 21:54:14 +0000 https://www.bulletproof.com/?p=900101631 Maintaining a healthy lifestyle while satisfying your sweet tooth can be challenging, but it’s not impossible! Whether you’re on a keto diet or just looking to explore better-for-you dessert recipes, there are a ton of options that align with low-carb, high-fat dietary goals. We’ve rounded up our best keto desserts all in one place for […]

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]]> Keto Meal Plan https://www.bulletproof.com/diet-articles/keto-meal-plan/ Thu, 17 Aug 2023 15:39:08 +0000 https://www.bulletproof.com/?p=900092116 Stuck in a keto food rut? You’re not alone. Following a low-carb, high-fat diet does have its benefits—weight loss, blood sugar management and even prevention of some serious health conditions. But it can also leave you feeling bored from eating the same foods repeatedly, like meat and cheese or bacon and eggs. The solution? A […]

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]]> Break Your Fast With Quality Fats: Fuel Up With These 20 Recipes https://www.bulletproof.com/recipes/break-your-fast-with-quality-fats/ Mon, 24 Jan 2022 14:00:53 +0000 https://www.bulletproof.com/?p=900070390 From intermittent fasters to OMAD followers, we all eventually need to break our fasts to fuel up. But once it’s time to dig in, what should you prepare? Although it may be tempting to down a bowl of pasta or reach for something sweet and sugary, that’s not the way to go. Instead, your first […]

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]]> Best Foods for Gut Health: Build a Thriving Microbiome With These 12 Recipes https://www.bulletproof.com/recipes/best-foods-for-gut-health/ Mon, 25 Oct 2021 13:00:00 +0000 https://www.bulletproof.com/?p=900068939 A healthy gut microbiome keeps things moving smoothly, but how exactly can you ensure you have enough good bacteria in your digestive system? It starts with what’s on your plate (or in your cup). Sure, probiotics and other supplements that support these microorganisms exist, but nothing beats consuming the best foods for gut health. While […]

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]]> 13 Easy & Delicious Post Workout Smoothie Recipes https://www.bulletproof.com/recipes/post-workout-smoothie-recipes/ Thu, 22 Jul 2021 13:00:35 +0000 https://www.bulletproof.com/?p=900064761 You’ve already done all the hard work in the gym. Now, it’s time to provide your body with the building blocks needed to repair and grow. Whether it’s to save time or simply because you enjoy the taste, consuming a post workout smoothie recipe that contains wholesome ingredients can put you on the right path […]

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]]> 21 Tasty and Nutritious Keto Family Meals https://www.bulletproof.com/recipes/21-tasty-and-nutritious-keto-family-meals/ Thu, 18 Feb 2021 17:00:57 +0000 https://www.bulletproof.com/?p=62349 The keto diet doesn’t have to be something you do alone. In fact, this fat-fueled way of eating can bring benefits to your whole family. As long as a health provider has approved the decision, there’s no need to fear making quality fats the primary source of fuel — especially when cooking up keto family […]

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]]> 30 Easy Whole30 Dinner Recipes to Ensure You Succeed https://www.bulletproof.com/recipes/whole-30/easy-whole30-dinner-recipes/ Fri, 01 Jan 2021 17:00:50 +0000 https://www.bulletproof.com/?p=61083 For more than a decade, Whole30 has been a helpful tool to assess and transform eating habits. If you haven’t given this diet a try before (or you just haven’t heard about it) you’re probably wondering how this popular program works. It’s actually quite simple. In many respects, Whole30 follows the principles of the paleo […]

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]]> 18 Festive and Nutritious Paleo, Low-Carb and Keto Holiday Recipes  https://www.bulletproof.com/recipes/paleo-low-carb-keto-holiday-recipes/ Tue, 08 Dec 2020 00:44:37 +0000 https://www.bulletproof.com/?p=59869 Were you left forkless and frowning when the pumpkin pie made its appearance on Thanksgiving? Well, we’re here to ensure you don’t make that same mistake twice! From Hanukkah latke making to Christmas cookie decorating, we’ve got plenty of keto holiday recipes and paleo treats to help you celebrate this season. Even if you’ll be […]

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]]> 25 Macro-Friendly Keto Thanksgiving Recipes https://www.bulletproof.com/recipes/25-macro-friendly-keto-thanksgiving-recipes/ Fri, 20 Nov 2020 00:34:51 +0000 https://www.bulletproof.com/?p=59557 You can’t talk about Thanksgiving without mentioning food. However, for keto dieters, celebrating this holiday can be a challenge. After all, it’s tough to turn down a helping of momma’s famous pecan pie, right? Fear not, my friends! You can still create the best keto Thanksgiving feast that will leave you satisfied—without knocking your macros […]

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