Collagen Peptides | Bulletproof Blog https://www.bulletproof.com/collagen/collagen-peptides/ Reach the State of High Performance Mon, 11 Mar 2024 21:26:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Collagen in Coffee  https://www.bulletproof.com/article/collagen-in-coffee/ Wed, 14 Feb 2024 18:28:34 +0000 https://www.bulletproof.com/?p=900103293 If you’re looking for some added benefits from your daily cup of coffee, collagen can help. Artificial creamers and sugars can pack in calories and leave you feeling sluggish. By comparison, collagen powder and liquid collagen supplements offer many health benefits. This includes improvements in hair, skin, nails and joints. Collagen supplements dissolve well into […]

The post Collagen in Coffee  appeared first on Bulletproof.

]]> High Protein Foods to Work into Your Diet https://www.bulletproof.com/diet-articles/high-protein-foods/ Tue, 25 Jul 2023 16:35:39 +0000 https://www.bulletproof.com/?p=900090725 You can’t get far in learning about nutrition without first talking about protein. Protein is one of three essential macronutrients aka macros (the other two are carbohydrates and fats). The building blocks of protein are amino acids. Getting enough high protein foods in your diet is essential for repairing and building the body’s tissue. Protein […]

The post High Protein Foods to Work into Your Diet appeared first on Bulletproof.

]]> Biotin vs Collagen: What’s the Difference? https://www.bulletproof.com/collagen/biotin-vs-collagen/ Tue, 25 Jul 2023 14:47:41 +0000 https://www.bulletproof.com/?p=900089940 In this “biotin vs collagen” explainer, we take a closer look at their common benefits and what exactly sets the two apart. Both biotin and collagen supplements are popular due to their potential benefits for skin, hair and nails.You may see both terms while exploring products, causing confusion, especially if you are new to the […]

The post Biotin vs Collagen: What’s the Difference? appeared first on Bulletproof.

]]> 10 Low Carb Snacks to Make Today https://www.bulletproof.com/recipes/low-carb/low-carb-snacks/ Thu, 20 Jul 2023 16:29:25 +0000 https://www.bulletproof.com/?p=900090267 If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods make up most of your meal planning. But have you factored in low carb snacks? When the afternoon slump sets in and dinner is still hours away, don’t get caught unprepared. Snacking can be one […]

The post 10 Low Carb Snacks to Make Today appeared first on Bulletproof.

]]> Types of Collagen: What They Are & What’s Best For You https://www.bulletproof.com/diet-articles/healthy-eating/types-of-collagen/ Tue, 13 Jun 2023 17:36:20 +0000 https://www.bulletproof.com/?p=900075372 You’re already familiar with collagen, but did you know there are different types of collagen? Each collagen type is associated with a different health benefit. They also differ when it comes to prevalence and location in the body. Ahead, you’ll discover the best collagen supplement for your individual needs. [toc] Types of Collagen: What They […]

The post Types of Collagen: What They Are & What’s Best For You appeared first on Bulletproof.

]]> Top Supplements for Stress https://www.bulletproof.com/supplement-articles/supplements-for-stress/ Tue, 08 Feb 2022 20:05:37 +0000 https://www.bulletproof.com/?p=42841 In addition to quality sleep, fueling up with nutritious foods and exercising, there’s another tool in the self-care toolbox that can help fight daily stress: supplements. They provide an extra dose of calm by filling in any nutritional gaps left behind from our diets. From familiar ones like vitamin C and melatonin to a few […]

The post Top Supplements for Stress appeared first on Bulletproof.

]]>