Collagen Protein - Bulletproof Reach the State of High Performance Thu, 04 Apr 2024 21:58:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Is Collagen Good for Men? https://www.bulletproof.com/collagen/is-collagen-good-for-men/ Wed, 06 Sep 2023 18:22:18 +0000 https://www.bulletproof.com/?p=900095190 Radiant, hydrated skin and healthy, silky hair. These are just some of the benefits that have made collagen a coveted supplement for women. But since collagen is an abundant protein produced by all humans, it begs the question: Is collagen good for men, too? The answer to that is a resounding, “yes!” Benefits of collagen […]

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]]> Collagen vs. Collagen Peptides: What’s the Difference? https://www.bulletproof.com/supplement-articles/collagen-vs-collagen-peptides-whats-the-difference/ Wed, 05 Apr 2023 23:57:25 +0000 https://www.bulletproof.com/?p=900074764 Collagen is the body’s most abundant protein, and is instrumental in supporting skin, nails, joint and hair health. Unfortunately, as is the case with all good things in life, our collagen levels don’t remain the same. As we grow older, the body’s natural collagen production decreases, leading to the formation of wrinkles, fine lines, joint […]

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]]> Does Bulletproof Coffee Break Your Intermittent Fast? https://www.bulletproof.com/diet-articles/bulletproof-diet/bulletproof-coffee-intermittent-fasting/ Thu, 16 Feb 2023 13:43:54 +0000 https://www.bulletproof.com/?p=22838 According to the latest animal research, intermittent fasting may support healthy cognition,, promote a healthy inflammatory response and support healthy aging.. When you intermittent fast, you alternate between periods of eating and not eating. But how does Bulletproof Coffee fit into this cycle? This creamy, delicious beverage curbs cravings, boosts energy levels and supports ketone production, […]

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]]> How Much Collagen Per Day to Take https://www.bulletproof.com/supplement-articles/how-much-collagen-per-day/ Thu, 31 Mar 2022 19:00:50 +0000 https://www.bulletproof.com/?p=63494 Collagen is one of your body’s unsung heroes. From contributing to healthy skin to supporting flexibility in your joints, collagen plays an important role in fueling your daily activities. The question is: how much collagen per day is enough? Collagen supplements can help ensure your collagen levels are sufficient to support your body’s many functions. […]

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]]> 20 Easy Recipes to Add to Your Healthy Routine https://www.bulletproof.com/recipes/easy-recipes-healthy-routine/ Thu, 24 Mar 2022 13:00:02 +0000 https://www.bulletproof.com/?p=900071175 Eating healthy doesn’t have to be complicated. In fact, you can feed your body the nutrients it needs without spending a ton of time in the kitchen or stressing over complicated cooking instructions. From delicious drinks with science-backed ingredients to tasty low-carb lunch and dinner options to delectable desserts that don’t contain any added sugars, […]

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]]> Sugar Detox: What to Do When You’ve Had Too Much Sugar https://www.bulletproof.com/diet-articles/healthy-eating/sugar-detox-too-much-sugar/ Wed, 23 Mar 2022 19:00:50 +0000 https://www.bulletproof.com/?p=26580 Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just a stressful day can throw you off your clean-eating game into a spiral of candy and other foods to satisfy your sweet tooth. We’re all human, so learning how to sugar detox can help when […]

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]]> The Kale Shake is Awesome—So Upgrade It https://www.bulletproof.com/recipes/eating-healthy/the-kale-shake-is-awesome-so-upgrade-it/ Fri, 18 Mar 2022 19:00:47 +0000 http://www.bulletproofexec.com/?p=2085 Kale and fruit breakfast shakes are all the rage now. But, there are ways to make this nutrient-dense drink even better for you. Kale has nutrients that make people feel healthier, manage their weight and get more done. It’s a big step up from sugar-filled cereal and muffins commonly known as “breakfast.” People turn to raw […]

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]]> The Bulletproof Guide to Supplements https://www.bulletproof.com/supplement-articles/guide-to-supplements/ Tue, 15 Mar 2022 19:00:06 +0000 https://www.bulletproof.com/?p=40381 Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to take care of your health. But with so many options, how are you supposed to find what you need? We’ll break down the facts about supplements, including different types and common uses. That way, you […]

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]]> Not Sure What to Do on Rest Days? Learn 10 Ways to Optimize Your Workout Recovery https://www.bulletproof.com/lifestyle-articles/what-to-do-on-rest-days/ Mon, 28 Feb 2022 14:00:49 +0000 https://www.bulletproof.com/?p=900070873 While beginners may be eager to get back in the gym right away, personal trainers and experienced strength training enthusiasts understand the importance of rest days. After all, overtraining can lead to mental and physical burnout—neither of which will help you unleash your limitless potential. But what exactly should you do on your day off […]

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]]> 17 No-Bake Treats for a Sweet Valentine’s Day https://www.bulletproof.com/recipes/no-bake-valentines-treats/ Thu, 10 Feb 2022 14:00:11 +0000 https://www.bulletproof.com/?p=900070639 Not a baking aficionado? No problem! You can still celebrate Valentine’s Day with that special person in your life (or solo!) by creating indulgent treats without an oven. In fact, these Bulletproof-backed, no-bake recipes will not only satisfy your sweet tooth, but also deliver quality fats and the nutrients you need to thrive. Whether you’re […]

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]]> New Year New You: 8 Tips to Start the New Year Off Right https://www.bulletproof.com/guides/new-year-new-you-tips/ Tue, 21 Dec 2021 17:00:42 +0000 https://www.bulletproof.com/?p=60993 With the year finally coming to a close, that puts you one step closer to an opportunity for a fresh start. And, while you should definitely celebrate New Year’s Eve in style (you deserve it!), it’s also time to start preparing for some positive life changes, including following a proper diet and exercising regularly. From […]

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]]> Complete Proteins: What Makes a Protein Complete? https://www.bulletproof.com/diet-articles/complete-proteins/ Wed, 15 Dec 2021 12:14:20 +0000 https://www.bulletproof.com/?p=61613 What are complete proteins? Most people immediately think of chicken breast, steak, protein shakes or even eggs. While these are all common protein sources, there are so many other ways to get this critical macronutrient. Still, one fact remains: Not all proteins are created equal. Most animal products contain all nine essential amino acids, but […]

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]]> 18 Keto Pumpkin Recipes to Celebrate Fall https://www.bulletproof.com/recipes/keto-recipes/keto-pumpkin-recipes-2b3c3w4b4t/ Wed, 06 Oct 2021 10:04:08 +0000 https://www.bulletproof.com/?p=25397 Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that support your eye and brain health, among other benefits. These keto pumpkin recipes are the perfect way to enjoy all your favorite fall flavors and keep things low-carb. Since pumpkin is naturally starchy, can you […]

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]]> Iced Bulletproof Coffee https://www.bulletproof.com/recipes/bulletproof-diet-recipes/iced-bulletproof-coffee-recipe/ Tue, 05 Oct 2021 16:00:09 +0000 http://www.bulletproof.com/?p=5800 Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it glacially cold without diluting the bold flavor of your brew. Hot Bulletproof Coffee is creamy and energizing thanks to grass-fed butter or ghee and MCT oil, but you’ll get mixed results if you throw those […]

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]]> Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream https://www.bulletproof.com/recipes/low-carb/get-some-ice-cream/ Mon, 27 Sep 2021 15:35:06 +0000 http://www.bulletproofexec.com/?p=494 Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage. It lowers blood pressure, melts fat, and adds muscle. It works, but the real question is: “Can I have dessert?” Oh yes, but how? you may ask… Why Low Carb Ice Cream? Typical ice cream […]

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]]> Blue Spirulina Latte https://www.bulletproof.com/recipes/eating-healthy/blue-spirulina-latte-recipe-2b3c/ Mon, 27 Sep 2021 15:00:17 +0000 https://www.bulletproof.com/?p=22916 Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your morning cup of joe or wanting a mid-afternoon pick-me-up, this blue spirulina latte is one you will want to try. Blue spirulina has been a superfood staple of mine for quite some time. It is […]

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